Burnout Prevention
Monitor your workload and protect your wellbeing.
AI Protected
Burnout Risk Score
Based on your workload and recovery patterns
0
Low RiskModerateHighCritical
Workload Metrics
Weekly Meeting Hours0h
Back-to-Back Meetings0
After-Hours Work0h
Focus Time Ratio0%
Recovery Metrics
Zen Zones Completed0/0
Breaks Taken0
Exercise Days0/week
Average Sleep0h
Contributing Factors
AI Recommendations
Auto-Protection Settings
Configure automatic burnout prevention measures
Auto-block when overloaded
Automatically decline new meetings when risk is high
Force breaks between meetings
Require 10-minute gaps between back-to-back calls
Weekly check-in reminder
Get a burnout assessment prompt every Friday